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Monday, May 7, 2012

Guilt Free Breakfast Cookies

I apologize for the lack of posts lately. I have been a little overwhelmed with work and the end of the semester. Tomorrow is my last final though (YAY!) so I decided to do a quick post!

My breakfast usually consists of grabbing whatever I see first and eating it in the car as I rush to work. I'm always trying to find new things that have grab and go capabilities. These cookies are perfect for that and are totally guilt free and healthy. What I love most about them is that all of these ingredients are usually stocked in my kitchen so I can make them whenever I need them.

Notes:
  • This recipe makes about 25 cookies. 
  • Each cookie has about 45 calories.
Ingredients:
  • 3 mashed bananas (ripe)
  • 1/3 cup apple sauce
  • 2 cups uncooked quick-cooking oats
  • 1/4 cup almond milk
  • 3 tbsp flax seeds
  • 1/2 cup raisins 
  • 1 tsp vanilla extract
  • 1 tsp cinnamon 
  • 1 tbsp Splenda 
Recipe:
  • Preheat oven to 350 degrees
  • Mix all ingredients in a bowl
  • Let the mixture sit for 5 minutes so that all ingredients can incorporate
  • Place batter by the spoonful on a greased cookie sheet
  • Cook for 15-20 minutes

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